Is It Possible to Drink Too Much Water?

gdunn55
gdunn55 Posts: 363
edited September 2024 in Health and Weight Loss
In the last couple of weeks I'm either drinking water, a cup of hot green tea, milk, or my protein shake. Nothing else. Last night I got real thirsty so I drank two big glasses of water. Shortly thereafter, my stomach got upset. Is it possible I drank too much?
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