Motivation

o2blori

Just a wonder. What keeps you motivated? What helps you continue to eat well, and go to the gym, or workout at home?

mrmarius

the mirror clothes too tight high blood pressure cholesterol my daughter the fact that i love playing basketball but get tiredfast etc

fitniknik

I work out at home. What motivates me is the weight loss I have had and how my body is starting to look so much better! I look in the mirror every day and I dont think I look horriable anymore! My back is starting to feel a lot better and thats an awesome motivation as well!
My boyfriend is doing this with me, hes lost about 20lbs as well. Seeing how he is changing keeps me motivated as well!
My sister is getting fat and she was always "the skinny one"... a little mean buttt... she is a very complex person to LIVE with.. yes my little sister lives with me. Its very motivating that I could one day only be a few pounds diffrent and a whole lot of inches taller than her.