Anyone on the Dukan Diet?

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Sherri71
Sherri71 Posts: 208 Member
edited September 2024 in Health and Weight Loss
Is anyone on this? I have an acquaintance that has only about 15lbs to lose and has lost 4lbs the first week. I'm curious to know more - if anyone has been on this diet.

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  • Luckymam
    Luckymam Posts: 300
    God, I hated it! It's just a modified Atkins diet. I lost weight but put it on again. If you love yoghurt, cottage cheese and eggs, them go for it. It's just another faddy diet. Personally, I wouldn't care if I never saw a yoghurt ot tub of cottage cheese ever again after that!
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