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favourite breakfast

panteraslave
panteraslave Posts: 4
edited September 2024 in Food and Nutrition
Bunch/Large cup of grapes and a skinnychino= 180 cals only

Replies

  • ltlemermaid
    ltlemermaid Posts: 637 Member
    currently my fruit/yogurt smoothies I make at home :)
  • ingeborgv
    ingeborgv Posts: 175 Member
    Porridge oats (uncooked) with raspberry or blueberry flavored semi-skim milk on work days, oatmeal with rhubarb and cinnamon if I crave a warm breakfast. On weekends, protein pancakes - you can find the recipe here on the forum somewheree, this is where I got it.
  • onefunnybroad
    onefunnybroad Posts: 15
    Carnation Breakfast Essentials made with skim milk and sometimes an English muffin toasted with a pat of butter. I really hate eating before 10am so the liquid breakfast is a lifesaver. Then sometimes I'm talked into a skinny caramel latte for only 90 calories from my favorite coffee shop - IF I have cash and IF I have time on my way to work and IF the line isn't too long. :)
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    A soft boiled egg with steamed asparagus to dip into it!
  • kekkerz
    kekkerz Posts: 6
    Fried egg sandwich with hummus and turkey/ham (whatever deli meat i have on hand)
    Try it, it's awesome! :D
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