Advice

Mother23
Mother23 Posts: 12
edited September 23 in Fitness and Exercise
Hello,
i'm a mother to three beautiful girls, 4,3,1 and i stay at home with them currently. i do alot of up and down/walking lol.
However does anyone have any at home excerises that have helped you? or would help me? i have a xbox 360 if you know of any games there. any at home dvds for excerise you request? i do have turbo jam.. never used it yet! any good??

thanks in advance!!

Replies

  • kimi233
    kimi233 Posts: 271 Member
    USE YOUR TURBO JAM!!! It is was the start to changing my life!!! =) I've moved on to Turbo Fire now, but I love them both!!!
  • ajbeans
    ajbeans Posts: 2,857 Member
    Use your Turbo Jam! I've never used it myself, but how will you know if it's good if you don't pop it in and try it? :)

    Put on some fun, kid-friendly music and have a dance party with the kids. You can swing them around to exercise your arms. Do silly moves that the kids can copy, and you can do things like squats and lunges to the rhythm. Fun for all of you, and you'll all get the exercise you need.
  • tiffsNEWlife
    tiffsNEWlife Posts: 145
    I'm currently doing the 30 Day Shred. It's a great work out and its only about 20 minutes. I know how hard it is to get a work out in with Kids around so this one works out perfect!
  • Mother23
    Mother23 Posts: 12
    Thanks everyone!!
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