What do you eat with your "earned calories"?
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on weekends i'll stay late at the gym so i can continue to party with a few beers alongside my other friends without ruining my diet
This website has really opened my eyes to the fact that being healthy doesn't mean never having food that you like or never going out and drinking a little. I love going to the gym now....
I feel the same way, it has totally opened my eyes to things. I really enjoy going to the gym now! Not everyday but most days..>yesterday I was cold, and tired and cranky, and all i wanted to do was eat, but i didnt...(although i will say my motivation at the gym yesterday was to finish and that way i could eat, not more really, just more options) It usually isnt that! BUT, it is nice to know if we are going to work a beer or two into our diets, we didnt just ruin the whole thing and quit!0
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