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stacymw
stacymw Posts: 1
edited September 2024 in Introduce Yourself
My Name is Stacy.. I am trying to eat healthier and loose weight.. I have a problem with eating properly (really not taking in enough daily calories) , so if anyone has any good daily eating tips, please send this way.. Thanks

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  • AnneMK5
    AnneMK5 Posts: 110
    For myself I had to get all of the foods I should not eat out of the house. I plan meals for the week and build my grocery list from that. I make sure to not buy any extras. I stay out of food isles that have all the bad food and spend a lot of time in the produce section.
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