cafe rouge calorie help?

loushep

Hi all, i will be eating out at Cafe Rouge on friday night and would like to know rough idea of cals/nutrition info for meals so i can make a healthy choice. My fav foods are chicken and salmon, i don't mind steak but it wouldn't be my first choice. Their Demi Poulet sounds delicious, anyone know cals for this?

Thanks, Lou

T0M0

Just found this on the site, not sure if it's of any help.

http://www.myfitnesspal.com/nutrition-facts-calories/cafe-rouge

paul

loushep

I'll have a look thanks. I did find some Cafe Rouge in the database but they sem to be lunchtime foods rather than evening meals. Thanks for looking for me I've checked all over the net but can't find anything there :frown:

T0M0

Done a quick search which came up with a sun article but you may have already found it. Not sure how informative it is. It is the sun after all.

http://www.thesun.co.uk/sol/homepage/woman/2415334/Low-cal-guide-to-eating-out.html

loushep

Just had a look and Salmon Benedict sounds like a possibility :happy:

loushep

I didn't see that, i'll check it out. Thankyou :happy:

loushep

Done a quick search which came up with a sun article but you may have already found it. Not sure how informative it is. It is the sun after all.

Ha ha you were right typical Sun :grumble: they mentioned 1 dish, crab something (urgh)



How come whenever i use a quote i always mess it up!!!:blushing: