HELP! I've gained 2 pounds :(

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  • kerriBB37
    kerriBB37 Posts: 967 Member
    Hey girl, I have had issues this past week with with weight after starting Insanity with you! I actually went out and bought a new scale because I didn't believe it! :( I think we will be fine. I am drinking TONS of water ALL DAY. I suggest getting a Nalgene bottle (32oz) and fill it up all day long while you're teaching. See if this helps. My trainer told me that if you start to feel thirsty your body is already getting dehydrated! CHIN UP!! Talk to ya soon.

    Kerri

    Hey Kerri...I already do carry around my Nalgene (32 oz.) water bottle every day. I usually drink 2-3 bottles of water by the time I get home from work and then another one during/after my workout.

    Am I retaining some of it maybe? I'm taking in a TON of water every day!

    I drink exactly the same! LOL
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