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Nice to find this site

imaclatchie
imaclatchie Posts: 16
edited September 2024 in Introduce Yourself
I've been looking for a site like this, with an iPhone add-in - perfect!
I like that the Food Search included the protein packets I am using currently, so I can include them in my diary, without extensive research or fiddling with typing in a bunch of stats.
I am a 43 yr old divorced, overweight, diabetic with 3 kids (20, 18, 14)- all living with their mom.
I am engaged to be married Jan 2012.
I have struggled with weight forever.
Metabolic syndrome, carb addiction, 0 exercise... name something.
I've had 2 heart attacks, stent surgeries.
I've tried many things to lose weight and get healthy.

I am currently doing a high-protein, low(er)-carb diet - it's supposed to be ketogenic, but I am not currently in ketosis.
I have lost 5lbs in this last week. - but that was week 1 - so not expecting to repeat.

Hi all... nice to meet you.

Ian

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