feeling bloated and slightly :(

for_a_mittengrl

*heavy exhale* ... I don't know what's going on! I've felt so bloated and gross the last 2 days. I've been drinking enough water (I don't think it's been too much or anything) and I don't think my sodium intake is way out of control. Is it because I wasn't exercising as much as I had been last week?

LFern

perhaps Activia Yogurt would help? It really does regulate a persons system and keep the bloating away

eresin

If you think it's because you aren't exercising as much then try to do some and see if it makes you feel any better, that way you will know if it's the exercise or not! :-)