chocolate

lisaroblaura
lisaroblaura Posts: 5
edited September 18 in Health and Weight Loss
hi everyone

can you eat chocolate as long as you stay in your calorie intake allowance. sometimes I really need to eat chocolate. lol

lisa

Replies

  • hi everyone

    can you eat chocolate as long as you stay in your calorie intake allowance. sometimes I really need to eat chocolate. lol

    lisa
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Ofcourse you can... as long as you're within your calories.
    Enjoy:smile:
  • yippee. great.

    thank you
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Welcome :bigsmile:
  • kjllose
    kjllose Posts: 948 Member
    Kelloggs Special K Chocolaty Drizzle Bar YUM 90 calories:bigsmile:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Kelloggs Special K Chocolaty Drizzle Bar YUM 90 calories:bigsmile:

    Yuuummmyyy Karen!
    Those are really good too :happy:

    ~Joanna:flowerforyou:
  • dmflynt
    dmflynt Posts: 196
    Dove dark chocolate miniatures......37 cals each! Let 'em melt in your mouth...they last longer!
  • dragonfly183
    dragonfly183 Posts: 73 Member
    ooh yeah those little minis are great. I let them melt in my mouth and savor every moment of them.
  • are there certain candies that have more calories
  • Loretta_Jo
    Loretta_Jo Posts: 609 Member
    Yes they do. Just flip the bags over and read the nutritional labels. When I go to the store I am flipping bags, cans and boxes all through the store. I am always looking for the product with fewer calories, less fat, more fiber, less sodium etc….I am sure if someone was fallowing me they would wonder what is wrong with that woman. lol :bigsmile:
    Just check your labels. :flowerforyou:
  • This is a good thing. I dont think I could do without my chocolate.

    Pudding snacks are great cause the're chocolate and there is more to them than a small bite of chocolate bar.

    But when I need just a straight "shot" of chocolate there are also lots of sugar free goodies in the sf section at wal mart.
  • I love the milk chocolate dove minis, but have to move the bag away or I would ruin my calorie count for the day.
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