Wii Fit and Balance Board users... Need advice

2»

Replies

  • fitnesspirateninja
    fitnesspirateninja Posts: 667 Member
    The great thing with it is you can chose the areas to target. If you want to lose, you have to use the aerobic exercises.

    I love the boxing one, it gets me all worked up. You need to get to the higher levels to get a good work out going. If you've get the Wii fit plus there's a lot of extra games that are very energetic.

    The yoga part is great for toning and overall flexibility. If this is all you're doing try to do Yoga one day and Aerobic the next.

    Oh! I love the boxing, too!
This discussion has been closed.

Categories