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shawnsams
shawnsams Posts: 3
in Introduce Yourself
Good Morning. I am starting the new year off right with diet and exercise and I really need support to obtain my goal. I am turning 40 in 6 months and I would like to lose 50lbs in the right way. I have dieted all my life and used diet aids that have messed up my metabolism and I gained weight in the process. My goal for this year is to be healthy and lean. Have a great day.

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