Sweet Potato Fries
flcaoh
Posts: 444
Yum!!! I made these tonight and they are delicious!!! They totally tamed my sweet tooth!!!
Preheat the Oven at 425
Peel and cut up sweet potatoes into home fry sized slices (*NOTE* - 1 medium sweet potato is about 100 calories)
Put them in a little zip loc bag with a tsp of olive oil, a dash of cinnimon, and a dash of sugar.
Mix um all around, then put on a baking sheet sprayed with non-stick spray.
Cook for 15 minutes.
There are all sorts of other ways to season them (if you google sweet potato fries you can find different recipes), I was just looking for something sweet.
They're super good and super easy to make! Try um!!
Oh, and I've noticed that some people call sweet potatoes yams... depending on where you're from. (Just so you know what vegie you're looking for) :happy:
Preheat the Oven at 425
Peel and cut up sweet potatoes into home fry sized slices (*NOTE* - 1 medium sweet potato is about 100 calories)
Put them in a little zip loc bag with a tsp of olive oil, a dash of cinnimon, and a dash of sugar.
Mix um all around, then put on a baking sheet sprayed with non-stick spray.
Cook for 15 minutes.
There are all sorts of other ways to season them (if you google sweet potato fries you can find different recipes), I was just looking for something sweet.
They're super good and super easy to make! Try um!!
Oh, and I've noticed that some people call sweet potatoes yams... depending on where you're from. (Just so you know what vegie you're looking for) :happy:
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Replies
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Yum!!! I made these tonight and they are delicious!!! They totally tamed my sweet tooth!!!
Preheat the Oven at 425
Peel and cut up sweet potatoes into home fry sized slices (*NOTE* - 1 medium sweet potato is about 100 calories)
Put them in a little zip loc bag with a tsp of olive oil, a dash of cinnimon, and a dash of sugar.
Mix um all around, then put on a baking sheet sprayed with non-stick spray.
Cook for 15 minutes.
There are all sorts of other ways to season them (if you google sweet potato fries you can find different recipes), I was just looking for something sweet.
They're super good and super easy to make! Try um!!
Oh, and I've noticed that some people call sweet potatoes yams... depending on where you're from. (Just so you know what vegie you're looking for) :happy:0 -
I'm cooking butternut squash fries in the oven right now. First time though so I hope they turn out good.0
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Let us know how they turn out Amber...I have been curious about those.0
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I'm cooking butternut squash fries in the oven right now. First time though so I hope they turn out good.
I LOVE butternut squash fries!! Once I started making them I craved them all of the time!!0 -
those are two of my favorite foods sweet potato fries yummy!!!!! but i never knew about butternut squash fries how do you prep them???? my son will love those me and him eat almost a whole squash by ourselves i usually bake it0
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I wil mention butternut squash fries to the family...see if anyone is interested. I know I am!!:bigsmile:0
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