How often do you weigh yourself?
Replies
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I weigh myself daily to keep in check but I dont agonize over the number as I know day to day we hold water etc. Although I way myself everyday I generally concentrate on my Sundays weight!
Ditto, but I focus on Friday mornings number.0 -
I weigh once a week. Monday morning when I first wake up, after I've gone to the bathroom and naked right before I jump in the shower. It seems to be the easiest way to get an accurate weight because each time I haven't eaten beforehand and I've emptied my body.
Good luck!!0 -
Wow!
Thanks so much for the quick responses.
Monday's in the morning it is!0
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