bad days
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barbsus1991
Posts: 46 Member
how often do you all allow yourself to have a treat? I've been craving chocolate for 3 days now, so i gave in today and just had a small bar (as i was still 600 cals under my target) to try and curb the craving, it seems to have worked (and it was so worth it) but i still feel a tad guilty for it, and am hoping it doesnt spark of more cravings..
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I got three great ones for this Barb!
1.) Zone Perfect bars
2.) Hunts Fat Free Pudding
3.) Quaker Mini Delights - Chocholate Drizzle
It's PMS time and I am craving chocolate big time...but these three are keeping me in check!!!!0 -
It's not bad to treat yourself once per week, as long as you plan your other meals around your cheat treat or cheat meal.
I usually do a cheat meal on Saturday for lunch, if I can afford it.
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