weight loss and the martial arts

tag143
tag143 Posts: 5
edited September 2024 in Introduce Yourself
first time in my life actually making commitment to lose some weight

Replies

  • tag143
    tag143 Posts: 5
    first time in my life actually making commitment to lose some weight
  • beep
    beep Posts: 1,242 Member
    Good luck. You have found a great site with great tools to help you toward your weight loss, in a healthy way. Make sure you read Mike's Blog at the top to help you navigate the site. Read people's profiles under the success stories; there are quite a few losers here to help you on your path.
  • maestrachistosa
    maestrachistosa Posts: 202 Member
    first time in my life actually making commitment to lose some weight

    Just curious...what type of martial arts?
  • tag143
    tag143 Posts: 5
    well for the last six months it has been ninjitsu but thunk im switching over to kung fu and soon would like to start yoga
  • maestrachistosa
    maestrachistosa Posts: 202 Member
    Cool. I do one called Lotar, which is really a combination of krav maga, jiu jitsu, and muay thai kickboxing. It's more geared towards the self defense aspect of martial arts...a good thing for us girls!!
  • tag143
    tag143 Posts: 5
    definately good for the ladies with the thai kick boxing cardio is good. so where was that picture taken great veiw
  • maestrachistosa
    maestrachistosa Posts: 202 Member
    the picture is from Canada...i think we were in Banff. it was really beautiful there.
  • tag143
    tag143 Posts: 5
    so how long have you been doing martial arts or self defense
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