Burning a certain number of calories

Loveit
Loveit Posts: 10
edited September 2024 in Fitness and Exercise
Hello!
Is there a tool where I can enter my BMR/BMI and have it tell me how long I need to do a particular exercise to burn a specific number of calories? For instance, I want to know how long will take to burn 300 calories if I walk, clean house, or ride a bike.
Many thanks!!
Love the group,

Loveit!

Replies

  • Loveit
    Loveit Posts: 10
    Hello!
    Is there a tool where I can enter my BMR/BMI and have it tell me how long I need to do a particular exercise to burn a specific number of calories? For instance, I want to know how long will take to burn 300 calories if I walk, clean house, or ride a bike.
    Many thanks!!
    Love the group,

    Loveit!
  • laureneva
    laureneva Posts: 372 Member
    BMR/BMI are under tools

    as for the 300 cals for walking, and such, click on exercise search for whichever exercise you did, click on the one that most resembled it and enter in the time to see how many calories you burned

    i hope thats what you wanted to know, and that it makes sense and helped:flowerforyou: :flowerforyou:
  • Loveit
    Loveit Posts: 10
    Thanks! I am using that tool.
    I am actually looking for a tool that I can put in 300 calories and it will give me a list of exercise suggestions and their duration so I have some choices when I need to burn a certain amount of calories.
    I hope that makes sense...
    Thanks!
    Loveit
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