We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Just wanted to say "HI"

MrsWendyQ
Posts: 125 Member
I too am relatively new to mfp, but so far I love it! It's definitely helped me to see just how much I was eating in the past, but not anymore! I've only started by watching calories, and doing 3 simple goals a week to add some extra in...I always park far away, am trying to stay more active in the evening as I am home alone and generally am a bum on the couch eating junk, and I started doing 5 squats every time I use the rest room. My fiance' refers to it as "potty-cise", I figured I'm supposed to be doing them for my back, and they have an extra bonus, so I'll do them.
Looking for any suggestions of what I can do or how I can do something better. Waiting out the miserable weather here in PA because I desperately want to start walking again.
My goals are:
lose 30 by my birthday in June
lose 65 (or more) by our wedding next fall
Help much appreciated if you've got some!
Looking for any suggestions of what I can do or how I can do something better. Waiting out the miserable weather here in PA because I desperately want to start walking again.
My goals are:
lose 30 by my birthday in June
lose 65 (or more) by our wedding next fall
Help much appreciated if you've got some!
0
Replies
-
Welcome! I'm in PA and I agree about the weather, too.
As far as suggestions, I've always liked going the Leslie Sansone In Home Walking programs. Lately I've been into Wii games. ( I joined the Y last spring so 90% of my workouts take place there). Prior to that I'd borrow work out DVDs from the library to see if I liked them or not before I spent the money on them.
If you do some searches in the Community section of this site you'll find loads of posts about how the other members stay active.
I wish you success in reaching your goals, I know you will do it and being here will help!0 -
Thanks! Never gave it a thought about the library, but great idea! I have a friend that also wants to maybe join the Y, so we're gonna give her bf's free week passes a go soon. Due to issues with my back there are a lot of things I can't do, but I know there's also plenty I can! Dying to try Zumba, I hear wonderful things from people who are even heavier than me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions