HG's Mud Pie in the Sky

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Healthier_Me
Healthier_Me Posts: 5,600 Member
in Recipes
The Wonderful Blizzard of Ours!
Shakes are one thing, but dare we take on the thick and goodie-packed greatness that is the Dairy Queen Blizzard?! Heck YES! Here's a crazy-good swap for DQ's Mud Pie Blizzard, complete with chocolatey, mocha-licious mayhem and plenty of cookie pieces. Check it out...

Ingredients:
3/4 cup Breyers Double Churn Free fat-free ice cream, French Chocolate
1 No Sugar Added Fudgsicle pop (the 40-calorie single version)
1/2 pack 100 Calorie Packs Oreo Thin Crisps, slightly crushed
2 tsp. Hershey's Lite chocolate syrup
1/2 - 3/4 tsp. instant coffee (depending on how much you like coffee flavoring)
1/2 tsp. Coffee-mate Original Fat Free powdered creamer, dissolved in 2 tbsp. warm water
1 no-calorie sweetener packet (like Splenda)
3/4 cup crushed ice (about 4 - 6 cubes)

Directions:
Combine the chocolate syrup, instant coffee, and sweetener with the Coffee-mate mixture. Add 2 tbsp. of cold water, and then pour into the blender. Cut the fudge pop into pieces (removing the stick), and add the pieces to the blender as well. Then add the ice cream and crushed ice. Blend briefly at low-to-medium speed until just mixed. Spoon mixture into a glass, and then stir in the cookie pieces. If needed, place in the freezer for 5 minutes to firm up. Then enjoy!

Serving Size: entire recipe
Calories: 253
Fat: 2g
Sodium: 222mg
Carbs: 59g
Fiber: 8.5g
Sugars: 29g
Protein: 7g
POINTS® value 4*

***Compare to:
Serving Size: 1 small Blizzard
Calories: 630
Fat: 26g
Sodium: 460mg
Carbs: 90g
Fiber: 1g
Sugars: 68g
Protein: 11g
POINTS® value 15*

http://hungry-girl.com/chew/chewdetails.php?isid=1439

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    The Wonderful Blizzard of Ours!
    Shakes are one thing, but dare we take on the thick and goodie-packed greatness that is the Dairy Queen Blizzard?! Heck YES! Here's a crazy-good swap for DQ's Mud Pie Blizzard, complete with chocolatey, mocha-licious mayhem and plenty of cookie pieces. Check it out...

    Ingredients:
    3/4 cup Breyers Double Churn Free fat-free ice cream, French Chocolate
    1 No Sugar Added Fudgsicle pop (the 40-calorie single version)
    1/2 pack 100 Calorie Packs Oreo Thin Crisps, slightly crushed
    2 tsp. Hershey's Lite chocolate syrup
    1/2 - 3/4 tsp. instant coffee (depending on how much you like coffee flavoring)
    1/2 tsp. Coffee-mate Original Fat Free powdered creamer, dissolved in 2 tbsp. warm water
    1 no-calorie sweetener packet (like Splenda)
    3/4 cup crushed ice (about 4 - 6 cubes)

    Directions:
    Combine the chocolate syrup, instant coffee, and sweetener with the Coffee-mate mixture. Add 2 tbsp. of cold water, and then pour into the blender. Cut the fudge pop into pieces (removing the stick), and add the pieces to the blender as well. Then add the ice cream and crushed ice. Blend briefly at low-to-medium speed until just mixed. Spoon mixture into a glass, and then stir in the cookie pieces. If needed, place in the freezer for 5 minutes to firm up. Then enjoy!

    Serving Size: entire recipe
    Calories: 253
    Fat: 2g
    Sodium: 222mg
    Carbs: 59g
    Fiber: 8.5g
    Sugars: 29g
    Protein: 7g
    POINTS® value 4*

    ***Compare to:
    Serving Size: 1 small Blizzard
    Calories: 630
    Fat: 26g
    Sodium: 460mg
    Carbs: 90g
    Fiber: 1g
    Sugars: 68g
    Protein: 11g
    POINTS® value 15*

    http://hungry-girl.com/chew/chewdetails.php?isid=1439

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