first timer

tbreiwick
tbreiwick Posts: 1
edited September 2024 in Introduce Yourself
well this will be my fist time counting calories, better yet, counting anything that I eat. I hope this will help me lose those "baby pounds" I gained and never lost with my 2 kids. thats right I'm still blaming my weight my my first daughter....from 6 yrs. ago. I'm a mom of 2 daughters. I have a wonderful boyfriend of 4 years that supports me in anything that I want to do.

Replies

  • camsamdad
    camsamdad Posts: 53 Member
    good luck it gets easier every day I watch my calories but I think of it as a healthy lifestyle change
  • greengrey0709
    greengrey0709 Posts: 1
    YOU have to be committed. Rely only on yourself and stay strong! If you slip up and eat too much one day, then take it as a learning experience and get back on track the next day. It does not mean you failed. And remember to always keep your eye on the end product which is a happier, healthy and skinnier life!!
  • elesiabarse
    elesiabarse Posts: 6
    Stick with it, be honest , track everything you put into your body and exercise you do. YOu can do this, I am proud of you Tricia!
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