900 Calories

Jamariqui
Jamariqui Posts: 43 Member
edited September 2024 in Health and Weight Loss
That's how many calories I burned this morning in 1 hour of my boot camp class!! (according to my HRM) Totally kicked by booty but it's all good, only exercise right?!!

BTW I've burned 2700 calories~ :happy: I would like to burn 3500 a week. It's a lot but hey, burn baby burn!

Have a good one:flowerforyou:

Replies

  • Jamariqui
    Jamariqui Posts: 43 Member
    That's how many calories I burned this morning in 1 hour of my boot camp class!! (according to my HRM) Totally kicked by booty but it's all good, only exercise right?!!

    BTW I've burned 2700 calories~ :happy: I would like to burn 3500 a week. It's a lot but hey, burn baby burn!

    Have a good one:flowerforyou:
  • rogers8702
    rogers8702 Posts: 533 Member
    wow nice job--i heard about that bootcamp stuff yesterday on OPRAH ill have to check it out.

    good job :flowerforyou:
  • KrisKabob
    KrisKabob Posts: 1,250 Member
    That's awesome!!! Way to go!!! :flowerforyou: :drinker: :bigsmile: :flowerforyou: :drinker: :bigsmile:
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