Should Turbo Sculpt be calculated as "strength training" or
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Abbyg35
Posts: 18 Member
Hi everyone - just trying to fine tune everything - Now - I have just started Turbo Fire and am adding 2 - 3 "Turbo Sculpt" workouts per week...as far as calculating I am unsure what category to list under as there is a big difference between the numbers for "strength training" & "Turbo Jam Workouts", I don't have a HRM yet so I am judging everything from this site. (Turbo Sculpt is far more intense than traditional weight lifting - for me anyway).
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