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training on the wii fit

hannahncakes
hannahncakes Posts: 97
edited September 2024 in Health and Weight Loss
hey guys.
Today I did the training section on the wii for the first time with various exercises but I don't know where to log them they aren't proper strenght training and I dont use weights but also not really cardio.
Help!

Replies

  • sabrads
    sabrads Posts: 152
    Under cardio on the exercise page, search for wii fit and there is a wii fit exercise (beginner, low intensity ) may that is the place to log it ?
  • trud72
    trud72 Posts: 1,912 Member
    if its ea active sports its cardio!
This discussion has been closed.

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