training on the wii fit

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hannahncakes
hannahncakes Posts: 97
in Health and Weight Loss
hey guys.
Today I did the training section on the wii for the first time with various exercises but I don't know where to log them they aren't proper strenght training and I dont use weights but also not really cardio.
Help!

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  • sabrads
    sabrads Posts: 152
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    Under cardio on the exercise page, search for wii fit and there is a wii fit exercise (beginner, low intensity ) may that is the place to log it ?
  • trud72
    trud72 Posts: 1,912 Member
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    if its ea active sports its cardio!

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