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pains in my stomach

Runner33
Runner33 Posts: 6
edited September 2024 in Food and Nutrition
today I have just had rice cake with low fat cheese spread tomatoes, being drinking water, but i have awful pains in my stomach, is it the water thats doing it??

Replies

  • tristahenry
    tristahenry Posts: 175
    Look at what you ate and did yesterday. Today isn't really a good indicator as to why your belly hurts today. Or you may need to eat a bit more. When I don't eat enough, often times I feel nauseous or get a general pain. If this is a frequent issue you should consider a gluten intolerance (if not allergy).
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