Does eating more calories really work?

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  • suziecue66
    suziecue66 Posts: 1,312 Member
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    I'm afraid i've reached a bit of a plateau as I have been battling with the same 2 pounds for about 3 weeks. I lose the 2 pounds and then all of a sudden it goes back up again. On average I eat about 1000 - 1300 calories a day but i'm afraid if I try eating more than that i'm just going to put the 'Christmas weight' back on. I'm still waiting for the 30 day shred video to arrive which i'm hoping will confuse my body a bit.
    I'm just really worried that i'll be stuck here now.

    Change up your exercise, increase the intensity. 30 day shred is on you tube so start now.

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