Can Not Believe!

kaylou
kaylou Posts: 375 Member
edited September 23 in Fitness and Exercise
I have been sick for almost 2 weeks. Had a head cold to start with, then stomach flu followed up by another head cold. Needless to say I have had no energy to workout. I did nothing for about 13 days.
Well.....I worked out on Sunday....just a easy 30 minute circut training class, and I COULD NOT WALK on monday. I again worked out yesterday and I am dying today.
I can not believe how just 2 weeks your body acts like it has never worked out before!! I have not been this sore since the day I started 1 year and 1/2 ago!!
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