So Here I am!

kathrynko

Having last year lost 3 stone on Lighter life from jan to March.....and from march to june put it all back on I now belive the mantra 'slow and stedy'.
I am however keen to see results but realise there cant be a miracle but that hard work and dedication will see me through..I hope!!
My Friend suggested this site, and from hearing so much about it here I am....
I hope to keep posative and motivated and realise there will be days when I just dont feel right, I hope with all your help I will get there by the end of the year.
I want to be a possative influance on my daughters attitude to body awareness and respect so its time i respected my own and gave myself a break from the hum drum and start a new way of not just eating but living and being.