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Kickboxing

EmilyV80
EmilyV80 Posts: 60 Member
edited September 2024 in Fitness and Exercise
I was thinking about getting my husband a punching bag because I think he could get into that. He is totally not the treadmill type like me. Problem is I have no idea how to shop for a punching bag. How do I know what weight to get? Does anyone know of any good dvd workouts to go with it? And what about gloves? Are there any kick-boxers who can help me out?
Thanks!
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