i've *so* got this!

chanstriste13

just came back from c25k training and (drumroll please).....i jogged for 25 minutes solid! i actually jogged for 26 minutes - i threw in an extra minute just to spite the treadmill - and then i followed it up with a few 2 minute intervals at a faster pace. so i finished my 5k today in under 40 minutes, which is a first. i want to shave that time down a bit, but i was totally thrilled. i'm not signing on to a 5k until april 16th, so i'm hoping that by then i can get it down to at least around 32 or 33 minutes. we'll see - this jogging is pretty slow going with me, but I'M DOING IT!!! so pumped right now!

OLP76

High 5's all around...! Keep up the great work & thanks for postin' ... xo

hpsnickers1

Way to go. I'm happy if I can do 2 minutes of running on the treadmill. One of these days though...

skinnygirlfreed

That is AWESOME! Good for you! Keep that attitude - and good luck with your future training!

bjmk19047

way to go!!!

lynne_p

Congratulations! I'm currently doing the C25K, having worked myself up to Week 6 Day 2. I'm looking forward to that day when I actually jog the full 5 K.

Keep up the good work!

Gr3yF0x

Gratz!

mfkfoster

I'm walking my first 5K in February! I've been told not to run or jog until I'm under 200 lbs. My knees! Ouch! Anyway. Congrats!

chelekaz

Congratulations honey! That is awesomely amazing! :flowerforyou:

lilRicki

good job my friend, that is quite the accomplishment