How often do you "weigh in"

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  • anubis609
    anubis609 Posts: 3,966 Member
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    I weigh everyday at the same time, and log everyday.

    Makes for a good weight graph, and i can see any fluctuations.... But overall its going down at a nice rate...

    It motivates me a lot, and i really look forward to it!!! Its exciting

    I do the exact same thing with the same reasoning. Any fluctuating doesn't bother me anymore. It just tells me that I'm gonna work out a little bit harder over the next day or two. When it used to bother me, what helped was looking at my overall progress, and even with fluctuations, it was a nice steady declining graph.

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