P90X workouts in MFP?
gsosure
Posts: 4
I've tried searching around and I'm sure I might have missed something, but is there a way to record the workouts I have been doing during my P90X classic routine into the exercise area?
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Replies
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I am having the same problem. I don't know how to record my P90X workouts either. I wish they made that easier.0
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Everyone will go into the workout with more or less intensity so there is no "common" caloric burn formula for the P90X workouts. Than being said, you can log the resistance training as "circuit training", the plyometrics as "aerobic, high impact", to get an estimate of calories burned.0
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