7 Day Calorie Burn Challenge!!

collettemrk

If any of you have been part of my past challenges you'll notice I'm going to do things differently this time. Instead of putting up a number that's unattainable for some I've decided we all put up our own number.Please make it something you'll have a tough time reaching otherwise it's really not a challenge now is it?The formats the same so good luck & be safe!!

The challenge starts january 19th & ends January 25th. Here's the format I'd like to see used::


My Weekly Goal: 10000 calories


Here's the format I'd like to see used::


My Weekly Goal: 12000 calories

Wed:-540 calories burned (3 hours of softball)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Go


Good Luck & Be Safe!!

nelsaphine

I'm in!! I finally can get back to the gym tonight so I think I can really do it this time (I've said this in the past :P).

Thank you for posting these challenges, they truly are an inspiration

My personal goal for this week is 6000!

kacka68

OK, I'm in too (a bit of a late starter tho). I missed Wednesday, and it's already Thursday afternoon here in Australia. So I'll just start with what I did this morning. OK?

My Weekly Goal: 5000 calories

Wed:
Thur: calories burned 680 HR monitor (stillwater rowing)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues: calories burned(how they were burned)


Total:

Left To Go

nelsaphine

Day one: I finally made it to the gym after almost two weeks! It was packed & I couldn't use 'my' machine from the start...but at least I got some exercise in!!

My Weekly Goal: 6000 calories

Wed: 368 calories burned (22min walk, 20min elliptical)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 368

Left To Go: 5632

embym

Okay, I'll do it. Though I'm wondering how you guys have such high calorie goals! How do you do it? O_O


My Weekly Goal: 2000 calories

Wed: 315 calories burned (35 min elliptical)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 315

Left To Go: 1685

MissLadyInWaiting

i'm a day late but i really wanna do this

My Weekly Goal: 3000 calories

Wed - missed this day
Thur - 431 calories burned (30 Day Shred)
Fri - calories burned (how they were burned)
Sat - calories burned (how they were burned)
Sun - calories burned (how they were burned)
Mon - calories burned(how they were burned)
Tues - calories burned(how they were burned)


Total - 431 calories

Left To Go - 2569

collettemrk

My Weekly Goal: 10000 calories

Wed:-540 calories burned (3 hours of softball)
Thur:1075calories burned (softball & golf)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 1615

Left To Go: 8385

p_cakes

Oh Oh I want to join too!
Luckily I did workout yesterday and since I keep track of everything, I can log it too!

My Weekly Goal: 3000 calories

Wed:-213 calories burned (30 minutes in the gym, treadmill, elliptical, bike)
Thur:calories burned (how they were burned) I'm heading to the gym tonight so I'll update then
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

katebjones

Wed: 600 calories burned! (35 min on the elliptical/circut training with the trainer)
Thur:calories burned (how they were burned) I'm heading to the gym tonight so I'll update then
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

Goal 3500 calories burned/ week

bevjones601

well i missed yesterday but i got the numbers ..lets see ill aim for 4000 calories burned

Wed:-383 calories burned (45 min walking)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 383

Left To Go 3617

AshHS08RN13

Hi, I would like to join this challenge! is the number you posted how many calories you want to burn for the week?

collettemrk

Hi, I would like to join this challenge! is the number you posted how many calories you want to burn for the week?

Yes ...It's a number that should be challenging!!

collettemrk

Okay, I'll do it. Though I'm wondering how you guys have such high calorie goals! How do you do it? O_O


My Weekly Goal: 2000 calories

Wed: 315 calories burned (35 min elliptical)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 315

Left To Go: 1685

For me I'm usually able to burn more than 10000 calories because I live in florida and can go on long bike rides! This week though I tweaked my hamstring playing softball so we'll see....GOOD LUCK!!

embym

For me I'm usually able to burn more than 10000 calories because I live in florida and can go on long bike rides! This week though I tweaked my hamstring playing softball so we'll see....GOOD LUCK!!

I see, that's awesome and sounds like tons of fun! I live in Michigan and it's pretty hard to exercise outside in the winter without dying because of the slippery ice and the cold! But I'll hit the gym and hopefully get to my goal. I guess I also have some unrecorded exercise since I walk to get around campus.

p_cakes

My Weekly Goal: 3000 calories

Wed:-213 (30 minutes in the gym, treadmill, elliptical, bike)
Thur:243(gym, treadmil, elliptical, bike)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

Total: 456

Left to go: 2544

embym

My Weekly Goal: 2000 calories

Wed: 315 calories burned (35 min elliptical)
Thur: 300 calories burned (30 min elliptical)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total: 315

Left To Go: 1385

collettemrk

Well I just found out I'm going on a road trip so this week's challenge is going to be tough.Hopefully I can get back monday & really hit it hard for 2 days!! 100000 probably out if reach but whatever I do is better than not doing anything.Keep burning peeps!!

p_cakes

My Weekly Goal: 3000 calories

Wed:-213 (30 minutes in the gym, treadmill, elliptical, bike)
Thur:243(gym, treadmil, elliptical, bike)
Fri: 235 (gym)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

Total: 691

Left to go: 2309

shanolap

Bump for next challenge

mauiDave

My Weekly Goal: 10,000 calories
Burned: 6006
Left 3994

Wed:- 1932 calories burned (31 mile bike, http://connect.garmin.com/activity/64480405 )
Thur: 2004 calories burned (30.63 mile bike, http://connect.garmin.com/activity/64480439 )
Fri: 2070 calories burned (30.47 bike, http://connect.garmin.com/activity/64480453 )
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

I am still traveling so it is going to be very very hard to make the goal. It feels like there is no end in sight of when I get to go home. Hopefully in 2 more weeks.

Photo from today:

kacka68

OOpps, forgot to come back to the challenge for a couple of days....but here it is:

My Weekly Goal: 5000 calories

Wed: missed this day (late start to challenge)
Thur: calories burned 680 HR monitor (stillwater rowing)
Fri: calories burned 488 HR monitor (spin/indoor cycle)
Sat: calories burned 458 HR monitor (weights circuit with Nai)
Sun: calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues: calories burned(how they were burned)


Total: 1626
Left To Go: 3374

Man, way behind schedule. Have to do a few double ups I think to get the cal count up in next 3 days