Ground Pork

Warmbloodwear
Warmbloodwear Posts: 387 Member
edited September 23 in Health and Weight Loss
Ok so Im wondering if ground pork lion is as lean as turkey ground? Or close? Turkey ground is so expensive and the pork is half the price??? Any thoughts Feedback would be great!

Replies

  • Healthyby30
    Healthyby30 Posts: 1,349 Member
    If you compare LEAN ground pork to LEAN ground turkey. The pork has about 30 calories more and 3 more grams of fat in 4 oz than the turkey does. Ground Sirloin has about the same nutrition facts as the pork.
  • denhard76
    denhard76 Posts: 1
    Pork loin would be the same whole or ground so just figure it that way. So 3 oz is 170 calories (57 an oz) lean only and ground turkey for 4 oz is 193 (48 an oz) so they are pretty close.
  • Warmbloodwear
    Warmbloodwear Posts: 387 Member
    Awesome!!! Thanks I knew you folks would know
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