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tfbrave77
tfbrave77 Posts: 29 Member
in Introduce Yourself
Hello! I joined this week on the advice of a good friend. I have been as much as 50 lbs overweight according to my BMI. I have used various diets to get down to a more ideal weight. I have come close a few times but have always regressed. I have found that diets that don't restrict but hold you accountable tend to work the best for me. I am fairly active but don't have the best eating habits I hope keeping track of what I eat will help with that. With the help of this sites tools and motivation from others in the same boat I hope to lose the last 20 lbs to get to my ideal weight and maintain it.

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  • shirley_1984
    shirley_1984 Posts: 31
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    Hello and Welcome!!! I wish you the best of luck on your weight loss journey... I have found this to be extremely helpful to me so far and I am looking forward to introducing others to this site aswell....
    Good Luck
  • sonya0708
    sonya0708 Posts: 14
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    hi and welcome i started about week ago good luck with the program its been great for me!!!
  • tfbrave77
    tfbrave77 Posts: 29 Member
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    Thanks to both of you.

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