We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Help with Food!

masterofktulu
masterofktulu Posts: 151 Member
edited September 2024 in Food and Nutrition
So I am having a bit of a hard time eating relatively close to my goal calories. What is a good thing to eat that adds calories but not a lot of fat, carbs or sodium?
This discussion has been closed.