first week weight loss
karenzo40000
Posts: 14
Hi I'm Karen and I need to lose 60 pounds, I lost 4 pounds in my first week and am sticking to my allotted calories and I exercised 6 days a week for 50 minutes
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Replies
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GREAT JOB!!!! Keep up the good work
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That is great! Keep up the good work!!!!!0
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Awesome! Keep up that motivation and you'll definitely make it.0
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Great job! Get some strentgh training and you will see the weight melt off!!0
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Way to go Karen! You can do it and you're off to a great start!0
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Weigh to go!!!0
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That is great!!!!0
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Great job!! Keep it up:)0
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