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I really like this application - MYFITNESSPAL! I have it on my Android phone and laptop. It is very easy to use and I find myself addicted to adding my food & exercise everyday.

I am not looking to lose alot of weight. Anywhere from 10 - 15 pounds. What I want is a 6 pack. My goal is just that. Also to run in the Broad Street run in Philadelphia in May. It's 10 miles. I have done 5K's and did OK. In addition, to do a half marathon and a half tri-athalon. That is my motivation.

This application absolutly assists in counting calories. I believe that is the basis for any weight loss or in some cases tracking intake for more rigorous exercise.

Best of luck to all and looking forward to 2011 and a six pack.....

Patrick

Replies

  • Jalfie
    Jalfie Posts: 35 Member
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    Good luck Patrick...Keep that 6 pack in your minds eye..then you'll see it in the mirror before you know it:drinker:
  • ashlee954
    ashlee954 Posts: 1,112 Member
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    Your goals sound identical to mine! Took me 6 weeks. Good luck to you!!!
  • mvedas
    mvedas Posts: 69
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    Good luck Patrick! This is a great site and you'll love all the supportive words you get from people who start out as complete strangers!
  • JESSICAPEMPSELL
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    Do you have any tips for getting there