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patrickobrien01
Posts: 20
I really like this application - MYFITNESSPAL! I have it on my Android phone and laptop. It is very easy to use and I find myself addicted to adding my food & exercise everyday.
I am not looking to lose alot of weight. Anywhere from 10 - 15 pounds. What I want is a 6 pack. My goal is just that. Also to run in the Broad Street run in Philadelphia in May. It's 10 miles. I have done 5K's and did OK. In addition, to do a half marathon and a half tri-athalon. That is my motivation.
This application absolutly assists in counting calories. I believe that is the basis for any weight loss or in some cases tracking intake for more rigorous exercise.
Best of luck to all and looking forward to 2011 and a six pack.....
Patrick
I am not looking to lose alot of weight. Anywhere from 10 - 15 pounds. What I want is a 6 pack. My goal is just that. Also to run in the Broad Street run in Philadelphia in May. It's 10 miles. I have done 5K's and did OK. In addition, to do a half marathon and a half tri-athalon. That is my motivation.
This application absolutly assists in counting calories. I believe that is the basis for any weight loss or in some cases tracking intake for more rigorous exercise.
Best of luck to all and looking forward to 2011 and a six pack.....
Patrick
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Replies
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Good luck Patrick...Keep that 6 pack in your minds eye..then you'll see it in the mirror before you know it:drinker:0
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Your goals sound identical to mine! Took me 6 weeks. Good luck to you!!!0
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Good luck Patrick! This is a great site and you'll love all the supportive words you get from people who start out as complete strangers!0
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Do you have any tips for getting there0
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