It's actually working!
Sasha_Bear
Posts: 625 Member
OMG..This watching what you eat, and exercising really does help you to lose weight! Who would of thunk it! It's crazy thinking about all the years I've spent being fat and didn't have to be! I wish I had a found focus, will power, determination, and not to mention this site a long time ago!
Created by MyFitnessPal.com - Free Weight Loss Tools
Created by MyFitnessPal.com - Free Weight Loss Tools
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Replies
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yep its the only thing that works. sadly we spend so much time wanting an easy solution that doesnt require change but the only way to do it is to burn mre calories than we eat0
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I'm so excited for you! Doesn't it feel great Now make it a lifestyle, not cause its a new year or whatever. Congrats and keep goin' xo0
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Thank you both so much and yes I feel great!!!!0
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Who'd've thought, eh?
I'm glad I found this, too.
I wish you the very best in reaching your weight loss goals!0
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