I need help with this ASAP
Yasmine91
Posts: 599 Member
Ok I have a list of foods and measurements that I need to eat. In the book it says 150g of cooked lentils is permitted, however I have no idea how much that is in dry weight.
Can someone please tell me.
Can someone please tell me.
0
Replies
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There are many conversion sites on line Here is one
www.metric-conversions.org/weight/grams-to-pounds.htm
Good luck!:0 -
1 cup cooked lentils = roughly 200g0
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I am aware but I need a cooked to dry calculator...and there's none0
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BTW 150g is a little over 5 oz.0
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1 cup cooked lentils = roughly 200g
If one cup of cooked lentils is around 200g then find a recipe that says how to make one cup of lentils. it should tell you how much dry stuff you need.
you'll have 50g left over or you can adjust the amount0 -
Lentils: 1 cup dried lentils = 3 cups cooked. I got this from http://www.reluctantgourmet.com/conversion_tables.htm .
The conversion of oz to g is 1oz = 28 g. there are 8oz in 1 cup0
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