monthly visitor (not for the boys)

ocjen

random questions for the ladies, so i gained 4lbs since my last weigh in. my monthly visitor started tuesday and i weighed wednesday and my bday was last weekend so i wasnt the best eater. how much do you gain during that time of the month? opening for big weight lost next week

Sweepee2

I can gain up to 5 lbs. You will notice that drop off next week. Just watch those salty/sweet cravings and you'll be fine. Oh the joys of being a woman. lol

Simonscat

Dreading my TOM!
Gonna be horrible! Especially the first day!
I go either way though...could crave and binge. Or starve lol.

angiesteele

I normally go up 3-5 lbs during that time. I just skip my weigh in for that week.

mcotton10

I just started increased my exercise activity(i workout sometimes 2 a day) this month and my monthly visitor has been very "heavy" is this normal?

sallyLunn

I weigh myself that week, but if I don't like the number I don't log it.

lilRicki

sometimes i gain 10lbs...horrible horrible water weight. I have wicked pms too

RedneckWmn

I usually gain 3-5 pounds. Agree with the above poster, avoid the really salty foods if you can. If you decide to weigh in during this time don't let it get to you if its not the number you are looking for. You will see the scale drop back down in no time!