High Protein Recipes
jenpeaster
Posts: 2 Member
I'm looking for some high protein recipes, any suggestions?
1
Replies
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I make a sort of quiche with cottage cheese and eggs....double shot of protein...you can add whatever veg or addins u like try looking up something like that0
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Look at the recipes on the Bariatric Eating website. Also check Eggface, Former Fat Dudes, and Maria's Food and Nutrition Journal (blog with tons of great recipes-but give the protein noodle white lasagna a pass).
Or just google high protein recipes.
Cheers
Kat0 -
If you have oatmeal in the a.m., something I like to do after cooking 1/3 cup regular oatmeal is add in it half a scoop of chocolate whey protein powder & half a cup soy milk. I love it! Give it a try.0
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