We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Headache on Cambridge........?

evetobeslim
evetobeslim Posts: 15
edited September 2024 in Health and Weight Loss
:glasses: Day 4 Cambridge and have the mother of all headaches, its hard going. Has anyone else experienced this?

Replies

  • heathergale1
    heathergale1 Posts: 14 Member
    Oh yes! I did the Lighter Life diet and suffered the first 10 days with awful headaches and tiredness. That wouldn't have been so bad, but 3 years later and I put the 6 stone all back on again. So this time, I am doing the Herbalife diet, because I like the idea of the shakes - suits my lifestyle, and then 1 good meal in the evening. This time 20 days in and no headaches, good energy levels and losing weight - yeah!
    With any diet you do need to drink loads of water. Are you drinking enough?
  • maranatha7
    maranatha7 Posts: 7
    A neighbor gave me a lot of Cambridge Nutrition for Life canisters of powdered food. I received items such as vanilla, egg nog, strawberry, tomato, potato, mushroom, super oats. I have been looking on youtube and on the internet for more information on this diet. It seems extreme, a starvation diet, but people really get great results! I have not enjoyed what I have tasted so far, but hope to learn how to make these items more palatable. It is good to see you gals also have used this program. I look forward to learning from you!
  • heathergale1
    heathergale1 Posts: 14 Member
    Sorry to hear you have not enjoyed your shakes. I have to say the ones I make are delicous and nutritious. I am not sure what you can buy in the States, but I guess you would have something similar - i.e. Soya milk etc..
    Have a look at my food diary and you can see what I make my shakes with. You will also be able to see the amount of nutrition I am having in them.
    Sorry to read about your fibromyalgia. I was exhibiiting my natural health products at the UK Fibromyalgia event last year and have been invited back this year as the delegates were so impressed with the results I was able to demonstrate. We followed up clients upto 4 days later and some were still pain free after just a few minutes of treatment. Amazing.
This discussion has been closed.

Categories