how do you log JM 30 day shred in exercise?

Dreamerlove

how do you log JM 30 day shred in exercise?

MercuryBlue

I created my own exercise, and entered the results given to me by my HRM.

But I think, before I got my HRM, I just entered it as 'circuit training, general.'

omgsayalathieo

I use a heart monitor/calorie counter to find out how much I burn then log it in.

Krys_T

I log it in as circuit training...

limestar

i do it as circuit training

Amb1976

i put in calesthetics....it looks like it gives off the same amount...not very accurate though im guessing cuz i was SWEATING, having a hard time breathing and my heart was RACING lol