how do you log JM 30 day shred in exercise?

Dreamerlove
Dreamerlove Posts: 441 Member
edited September 23 in Fitness and Exercise
how do you log JM 30 day shred in exercise?

Replies

  • MercuryBlue
    MercuryBlue Posts: 886 Member
    I created my own exercise, and entered the results given to me by my HRM.

    But I think, before I got my HRM, I just entered it as 'circuit training, general.'
  • omgsayalathieo
    omgsayalathieo Posts: 103
    I use a heart monitor/calorie counter to find out how much I burn then log it in.
  • Krys_T
    Krys_T Posts: 1,406 Member
    I log it in as circuit training...
  • limestar
    limestar Posts: 198 Member
    i do it as circuit training
  • Amb1976
    Amb1976 Posts: 241 Member
    i put in calesthetics....it looks like it gives off the same amount...not very accurate though im guessing cuz i was SWEATING, having a hard time breathing and my heart was RACING lol
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