High Protein, Low Calorie
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jenhudgins
Posts: 44
Ok, Doctor said to eat lots of protein cause I was feeling hungry all the time, but i need something low in calories too. Suggestions?
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Replies
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egg whites, lean chicken, fish, yoghurt :]0
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Turkey's a good one too - makes fabulous meatballs!0
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I eat a can of tuna packed in water and get 33 g protein with only 100 cal.0
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Chicken is good too.0
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I love low fat cottage cheese. I can not stomach Fat Free cottage cheese, but the low fat cottage cheese with an apple really will help me get through the day.0
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optimum nutrition protein powder is only 130 cal per servings, 24 g protein and keeps you full while tasting good. I also eat greek yougrt, cheese, eggs, hummus, granola, and quiona as a vegetarian so its do able and does give you energy!0
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