High Protein, Low Calorie

jenhudgins

Ok, Doctor said to eat lots of protein cause I was feeling hungry all the time, but i need something low in calories too. Suggestions?

audreyyrose

egg whites, lean chicken, fish, yoghurt :]

slummymummy

Turkey's a good one too - makes fabulous meatballs!

mk820

I eat a can of tuna packed in water and get 33 g protein with only 100 cal.

reese66

Chicken is good too.

udallmom101

I love low fat cottage cheese. I can not stomach Fat Free cottage cheese, but the low fat cottage cheese with an apple really will help me get through the day.

AggieCass09

optimum nutrition protein powder is only 130 cal per servings, 24 g protein and keeps you full while tasting good. I also eat greek yougrt, cheese, eggs, hummus, granola, and quiona as a vegetarian so its do able and does give you energy!