We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Red Pepper Vinaigrette

icandoit
icandoit Posts: 4,163 Member
edited September 2024 in Recipes
8 Servings
This salad dressing is nothing like your basic vinaigrette formula — but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry — it's very high in flavor. Once you've tried this I'm sure it'll become your basic everyday staple for salad. And you can never eat too much salad!

Ingredients:
1/4 cup apple juice
1/4 cup cider vinegar
2 tablespoons chopped onion
2 cloves garlic, chopped
1/2 teaspoon dried whole oregano
Pinches of rosemary and thyme
1/2 teaspoon dry mustard powder
1/2 teaspoon paprika
1/2 of a roasted red bell pepper



Instructions:
Combine all ingredients in a blender container. Blend to mix thoroughly. Nutritional Information:

Per serving:
8 calories
0 g total fat (0 g sat)
0 mg cholesterol
2 g carbohydrate
0 g protein
0 g fiber
50 mg sodium

Replies

  • icandoit
    icandoit Posts: 4,163 Member
    8 Servings
    This salad dressing is nothing like your basic vinaigrette formula — but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry — it's very high in flavor. Once you've tried this I'm sure it'll become your basic everyday staple for salad. And you can never eat too much salad!

    Ingredients:
    1/4 cup apple juice
    1/4 cup cider vinegar
    2 tablespoons chopped onion
    2 cloves garlic, chopped
    1/2 teaspoon dried whole oregano
    Pinches of rosemary and thyme
    1/2 teaspoon dry mustard powder
    1/2 teaspoon paprika
    1/2 of a roasted red bell pepper



    Instructions:
    Combine all ingredients in a blender container. Blend to mix thoroughly. Nutritional Information:

    Per serving:
    8 calories
    0 g total fat (0 g sat)
    0 mg cholesterol
    2 g carbohydrate
    0 g protein
    0 g fiber
    50 mg sodium
  • beep
    beep Posts: 1,242 Member
    Now you're talkin............:drinker:
This discussion has been closed.