help me please. carb diet ideasssss.

ferb55
ferb55 Posts: 45 Member
edited September 23 in Food and Nutrition
hey guys,

i just started the carb diet, i need some ideas though of some meals and snacks pleaseee.

Replies

  • amycal
    amycal Posts: 646 Member
    What carb diet? I hope not a high refined carb diet - that's disastrous!
  • TrainingWithTonya
    TrainingWithTonya Posts: 1,741 Member
    High carb or low carb? There are too many different plans from Atkins (low carb) to the 80/10/10 (high carb) and all kinds in between for us to be able to help without knowing what you want to do.
  • ferb55
    ferb55 Posts: 45 Member
    LOW CARB.
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