Newbie

bebemc

I really like using this program but I do have a question. I am following the 1200 calorie program but was wondering why I need to eat the additional calories I earned from exercise. Seems to me I should eat the 1200 and the excess calories burned should not be eaten to loose weight. Is this correct?

saz90

I don't understand it either. I stick to the 1200 calories a day and do additional exercise but at the end of the day it tells me I havent eaten enough. I find it a bit odd but apart from that i find the program very useful