New and Ready to Go

GranP

Hi All,
I'm so glad I found this site. I really like it so far. I have a lot to lose and it's going to be a long process but I really have to do it, I want to live a long and healthy life. I don't want to just exist anymore.

ThaiKaren

Hi and welcome to MFP, you'll find lots of support on here and make sure you make loads of friends because reading the posts and answering them keeps your mind off food. Don't look at it as a diet more like a lifestyle change.
Good luck x